Daybreak: /ˈdāˌbrāk/ "the time in the morning when daylight first appears. A time when anything is possible and is yet to be. The time to decide what you are going to do; what you are going to be. The choice is yours."
Daybreak Corporate Wellness was borne out of a desire to help as many people as possible attain the life they dreamed of; the life they deserved. We focus on three core aspects of life: Lifestyle, Diet & Nutrition, and Exercise & Activity. Like a three-legged stool that cannot wobble, each is critical to maintaining a healthy, balanced, and enjoyable life. All three are necessary; all three are important. When one is neglected, your life will wobble.
Harry Katcher, Ed.M., CPT, owner of Daybreak Corporate Wellness, is a 26-year health and fitness veteran.
Prior to his personal trainer certification with the American Council on Exercise in 1996, he worked as a fitness and sports instructor both in the U.S. and internationally. He's appeared on San Diego's FOX News in the Morning as their Fitness Expert and writes a biweekly syndicated column - Your Personal Trainer - which is also available via podcast on Spotify.
Now located in the Salt Lake City area, his focus is on Corporate Wellness - providing employees with personalized assessments and recommendations including Lifestyle, Diet & Nutrition, and Exercise & Activity choices.
He is optimally equipped to structure and lead programming that engages employees and helps them establish their own journey toward a more physically active and healthy way of life.
Daybreak Corporate Wellness offers both on-site and virtual programs.
We now offer Personal Wellness programs for individuals!
Ace-certified professional #522402